

Writing Spaces: Invest in Your Body, Mind, and Work
This was slated to be my pre-Christmas post but as always my memory failed me. Anyway, it’s never too late to discuss investment in a writing space and it’s one thing that I’m very passionate about.
Three years ago, I had an industrial hygienist take survey of my working area at work. She did a full review and suggested some really important things.She said that my mouse and keyboard should be even with one another, and since my area was small making that difficult, I should probably get rid of my mouse altogether in favor for a roller mouse. She also stated that my wrists were awkward when I type and that I needed an adjustable keyboard. Finally, she measured my thighs and noted that I always wear heels that higher than 3.5 inches and recommended a chair with an appropriate seat length and height. Had I worn flats she would have suggested a stool.
I thought all this ergomomic talk was BS but these adjustments changed my life. My wrist, finger, and back pain went away, and I was able to work more comfortably for longer periods of time. This is important for someone like me who has Attention Deficit Disorder that afflicts me with hyperfocus. When I’m in the midst of hyperfocus I can work 11 or more hours straight without taking a break to eat, drink, or even use the bathroom.
Scale this back a bit, and every writer who uses their homespace to write needs to think about work comfort. Sitting or lying on the bed or working at the kitchen table often aren’t adequate places to work. And if you’ve found yourself with touches of numbness or neck and back discomfort then you know what I’m saying is true.
If you don’t have a work space at home, it’s really time you start to put away money to build a space that makes writing a comfortable and enjoyable experience. You don’t necessarily need someone to review your space but keep in mind that there are other options out there besides regular flat keyboards and the mouse attachments that come standard with computers. There are computer desks and rolling chairs that might be appropriate but a study desk and chair may work just as well. If you work on a laptop you may consider buying a monitor for it. If you do a lot of interviews on the phone, you may consider a head set.
Just be sure you think about the height of your desk and chair and also how much space you will need around them.
These are such a simple things to think about but sometimes it helps to be reminded to hurry and get the ball rolling. It’s important for not only the health of your body but the health of your writing that your work space reflects the seriousness of what you do.
On a personal note, I like to keep things on my desk that make writing feel special. I have a precious moments angel, a paper holder, my favorite pens, matching organizers, and pads.
Some writers have rituals…I remember I used to work with a really talented writer who said taking her shoes off made her feel like a writer. So when she was really struggling with a speech, she’d take her shoes off right there in her cube. Be mindful of what makes you feel like you’re doing something worthy and special. Roll with the feeling.
When it comes to your actual writing tools think of your physical safety–there are long term consequences to working awkwardly.
xoxo






